When starting out with the parallettes, it may seem like they’re a tool solely focused on upper body strength. As you get in to more advanced moves, however, you’ll soon realize parallettes require total body strength. This simple plank variation will help you to build that total body strength needed …
It’s easy to get caught up in the reps and sets of your parallettes exercise – or any exercise for that matter. …
How do you achieve better movement with parallettes, or with general fitness practice? In this video, Ryan will share his wisdom on …
It can be difficult to know when you’re ready to move on to the next level with your parallettes training. This video …
One little-understood facet of upper-body strength development is the difference between straight-arm and bent-arm strength. Traditional exercise tends to address the latter …
